Read online New Facts About Fibre : How Fibre Supplements Enhance Your Health
New Facts About Fibre : How Fibre Supplements Enhance Your Health Betty Kamen
- Author: Betty Kamen
- Date: 01 Oct 1992
- Publisher: Nutrition Encounter Inc.,U.S.
- Language: English
- Format: Paperback::139 pages, ePub, Audiobook
- ISBN10: 0944501052
- ISBN13: 9780944501054
- Dimension: 152.4x 230x 12.7mm::260g
- Download: New Facts About Fibre : How Fibre Supplements Enhance Your Health
Book Details:
Read online New Facts About Fibre : How Fibre Supplements Enhance Your Health. David Carter, the MHRA's manager of the borderline medicines section, says: "People need to be aware that buying illegal sports supplements can seriously damage your health. "The products may claim to boost your energy or muscle, but they could contain unapproved ingredients that can cause kidney failure, heart problems or seizures. Choosing foods with fibre also makes us feel fuller, while a diet rich in fibre can help digestion and prevent constipation. Tips to increase your fibre intake. It's important to get fibre from a variety of sources, as eating too much of one type of food may not provide you with a healthy balanced diet. To increase your fibre intake you could:
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